{"id":2098,"date":"2021-03-23T18:55:45","date_gmt":"2021-03-23T18:55:45","guid":{"rendered":"https:\/\/www.facelogicupland.com\/?p=2098"},"modified":"2023-05-08T19:45:44","modified_gmt":"2023-05-08T19:45:44","slug":"the-benefits-of-sunscreen-why-do-i-need-to-wear-spf-every-day","status":"publish","type":"post","link":"https:\/\/facelogicupland.com\/the-benefits-of-sunscreen-why-do-i-need-to-wear-spf-every-day\/","title":{"rendered":"The Benefits of Sunscreen: Why Do I Need To Wear SPF Every Day?"},"content":{"rendered":"\n

What product other than sunscreen protects us from sun damage, reduces our risk of skin cancer, prevents the early onset of wrinkles and works immediately upon application? It\u2019s the best kept beauty secret that\u2019s not really a secret. Many of us already know we need SPF when we\u2019re happily tanning on the beach in Costa Rica. But if you want to keep your skin looking radiant and healthy long term, you also need to wear sunscreen on a daily basis. Here are the reasons why: <\/p>\n\n\n\n

Why Do I Need SPF? The Benefits Of Sunscreen
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1. Reduce Your Risk Of Skin Cancer <\/h3>\n\n\n\n

Sunscreen protects your skin and reduces your risk of developing skin cancer and skin pre-cancers. <\/p><\/blockquote><\/figure>\n\n\n\n

Sunscreen protects your skin and reduces your risk of developing skin cancer<\/a> and skin pre-cancers. Applying SPF in conjunction with other sun protection behaviors – like wearing dark clothing and sunglasses – reduces the harmful effects of sun exposure. In fact, the Skin Cancer Foundation<\/a> claims that applying sunscreen with an SPF factor of 15 reduces your chance of developing squamous cell carcinoma by 40% and your melanoma risk (the deadliest skin cancer) by 50%. <\/p>\n\n\n\n

2. Protect Against Sunburn<\/h3>\n\n\n\n

Did you know that sunlight actually consists of two types of harmful rays, UVA and UVB rays? UVA rays (also used in tanning booths) are mainly linked to long term skin damage like the formation of wrinkles<\/a>, and are also associated with some skin cancers. It\u2019s UVB rays, however, which are responsible for sunburn<\/a> and are thought to cause most skin cancers<\/a>. Not only are sunburns painful, they have a direct link to the most deadly types of cancer. According to Healthline<\/a>: \u201cEven a single sunburn can increase a person\u2019s risk of skin cancer. This is because when the skin absorbs ultraviolet radiation from sunlight, it can damage the genetic material in skin cells.\u201d Thankfully, sunscreen defends the skin against UV rays by absorbing, reflecting or scattering sunlight<\/a>. <\/p>\n\n\n\n

3. Avoid Inflammation & Redness<\/h3>\n\n\n\n

Too much time in the sun will result in sunburn, severe skin reddening and inflammation of the skin. According to Medical News Today<\/a>: \u201cThe ultraviolet rays from the sun damage the skin, which turns red as the body directs more blood to the affected area to repair the damage.\u201d <\/p>\n\n\n\n

4. Prevent The Early Onset Of Wrinkles & Fine Lines <\/h3>\n\n\n\n

When it comes to developing wrinkles, fine lines and crow\u2019s feet, one of the most effective preventative formulas is sunscreen. Lengthy exposure to UVA rays prematurely ages your skin and results in the loss of collagen<\/a> and skin elasticity. In fact, approximately up to 90% of visible signs of aging are caused by sun damage. By introducing SPF into your daily skin care routine, you\u2019re warding off the early signs of aging with minimal effort.<\/p>\n\n\n\n

5. Avoid Blotchy Skin & Hyperpigmentation <\/h3>\n\n\n\n

Uneven skin pigmentation <\/a>(or hyperpigmentation) refers to parts of the skin becoming discolored or darkening in an inconsistent way. This can be hereditary, but it can also be caused by sun exposure. Blotchy skin or dark spots may spring up on the face, hands and other parts of the body regularly exposed to the sun. <\/p>\n\n\n\n

The good news? There is a simple way to avoid dark spots (as well as sunburn, wrinkles and skin cancer) – and the solution is wearing sunscreen rain or shine, not just in summer.<\/p>\n\n\n\n

6. Stop DNA Damage<\/h3>\n\n\n\n

Scientific studies have found that sunlight induces DNA damage and can trigger skin carcinogenesis and photoaging. Studies state<\/a>: \u201cMany of the deleterious human health effects that result from sunlight exposure are associated with a chain of events that begins with the formation of DNA damage. These lesions can lead to inflammatory and immunosuppressive processes in the epithelial tissue as well as accelerated aging and tumor development.\u201d<\/p>\n\n\n\n

Clearly, sun exposure can have a profound effect and potentially cause premature skin aging, skin cancer, and many other skin changes. If you think you can avoid the sun\u2019s rays in winter or by sitting in the office, you might be surprised to learn about these next situations when you should still wear SPF. <\/p>\n\n\n\n

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5 Surprising Situations When You Need To Wear SPF <\/h2>\n\n\n\n

1. Indoors<\/h3>\n\n\n\n

For those spending all day indoors, UVA light can still reach you by penetrating window glass. If you\u2019re spending the day in a room with sunlight streaming through the windows, you’re receiving a similar amount of UVA rays as you would be if you were outside. <\/p>\n\n\n\n

2. At High Altitudes <\/h3>\n\n\n\n

According to the Skin Cancer Foundation<\/a>, UVB rays can cause sun damage and sunburn even if you\u2019re on a skiing holiday rather than a beach vacation. Snow reflects up to 80% of the sun\u2019s damaging rays, so next time you’re on the slopes, apply sunscreen to the exposed parts of your face to protect against the increased UV exposure from the reflection.<\/p>\n\n\n\n

3. During Winter<\/h3>\n\n\n\n

The ozone layer is the part of the atmosphere that absorbs the radiation from the sun. During the winter months, the ozone layer thins out, so you have less defense against the sun\u2019s rays. The Skin Cancer Foundation<\/a> suggests applying SPF to your entire body before you get dressed. At minimum, they recommend applying sunscreen to those easy-to-forget areas like your ears, neck or scalp. <\/p>\n\n\n\n

4. On Cloudy Days<\/h3>\n\n\n\n

The Skin Cancer Foundation<\/a> also states that even when it\u2019s cloudy, up to 80% of the sun\u2019s UV radiation reaches Earth. Unfortunately, that means outside activity on an overcast day can still result in skin damage. <\/p>\n\n\n\n

5. Through Light Clothing<\/h3>\n\n\n\n

You would assume that all clothing protects us from sun damage, but some lightweight fabrics like silk, crepe or cotton tend to allow light through. Also, the lighter the color of the garment, the more likely sunlight will hit the skin. For example, a white cotton t-shirt only protects with the equivalency of SPF 5!<\/a> For more protection, wear dark colored, dense fabrics. Synthetic and semisynthetic fibers like polyester or rayon plus heavy, tightly woven fabrics like wool, denim or corduroy provide the most defense. <\/p>\n\n\n\n

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What SPF Is Best For Everyday Use? <\/h2>\n\n\n\n

When choosing a sunscreen, look for the phrase \u201cbroad spectrum.\u201d This description signals that the formula protects against both UVA and UVB rays. Next, check the sun protection factor (SPF) number that rates the sunscreen\u2019s effectiveness in blocking UV rays. For your best defense, select a sunscreen with at least an SPF of 15. <\/p>\n\n\n\n

Our range of four unique all mineral SPF moisturizers<\/a> are formulated specially for the face and neck. Each formula is free from silicones and brimming with natural, organic botanicals and active ingredients to deliver targeted skin benefits, all while helping you stay protected from sun damage, every day.<\/p>\n\n\n\n

Our all mineral SPF formulas are:<\/p>\n\n\n\n